Give yourself or your friends a gift with a program to help reduce stress while improving your happiness and overall health. We offer individual, couple, and group sessions as well as on-site seminars for businesses, private corporations, government agencies and nonprofit organizations.
We have offices in Washington, DC, Maryland, and Virginia as well as on-site programs throughout the United States, Asia, Europe, and South America.
We are licensed psychologists in private practice for over 30 years, specializing in effective stress reduction programs. Our goal is to help ambitious people with demanding schedules reduce stress and promote a state of well-being. We recognize that each person’s circumstances are different and we tailor our programs to fit the specific needs of our clients. “Relaxation Journey,” one of sixteen professionally developed audiotapes, is available to help you accomplish balance in your life.
An overly stressful environment is dangerous to your health. Stress is commonplace throughout one’s day in the workplace, at home, and in-between. However, excessive stress and anxiety can lower productivity and job satisfaction. Stress can also be a significant risk factor for medical conditions like heart disease, asthma, and even cancer. Our seminars will share powerful techniques for stress management to use on a daily basis.
Call us at 301-229-0044 or email us at email@example.com.
We have offices throughout DC and Maryland and Northern Virginia.
Insurance Reimbursable — Flexible Appointment Hours — Sliding Scale Fees.